Thank you for your interest! This event has reached capacity, and we’re unable to accept additional reservations for these dates. Please complete the registration form if you are interested in participating in the near future. We will contact you once more information is available.

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Join the Florida Department of Health in Charlotte County (DOH-Charlotte) and Area Agency on Aging for Southwest Florida in A Matter of Balance, an award-winning program designed to help seniors learn practical strategies to manage falls and increase physical activity levels.

Let’s Learn

View falls as controllable · Set goals for increasing activity · Make changes to reduce fall risks · Exercise to increase strength and balance

Participant Attendance

Anyone concerned about falls · Anyone interested in improving balance, flexibility, and strength · Anyone who has fallen in the past · Anyone who has limited activities because of falling concerns

Information

There are two-hour classes once a week for eight weeks, with physical activities starting on the third. To receive a certificate of attendance, participants must attend at least five classes. All classes are free.

Registration

Please register to attend A Matter of Balance.