It's a New Day in Public Health.
The Florida Department of Health works to protect, promote, and improve the health of all people in Florida through integrated state, county, and community efforts.
A Matter of Balance
| Sep 15 - Nov 03, 2025 All Day Monday, September 15, 2025 | 1:30 - 3:30 p.m.Monday, September 22, 2025 | 1:30 - 3:30 p.m. Monday, September 29, 2025 | 1:30 - 3:30 p.m. Monday, October 6, 2025 | 1:30 - 3:30 p.m. Monday, October 13, 2025 | 1:30 - 3:30 p.m. Monday, October 20, 2025 | 1:30 - 3:30 p.m. Monday, October 27, 2025 | 1:30 - 3:30 p.m. Monday, November 3, 2025 | 1:30 - 3:30 p.m. |
MapEvent Contact
Celia Miller
CharlottePromotion@FLhealth.gov941-624-7200
Price: Free
Join the Florida Department of Health in Charlotte County (DOH-Charlotte) and Area Agency on Aging for Southwest Florida in A Matter of Balance, an award-winning program designed to help seniors learn practical strategies to manage falls and increase physical activity levels.
Let's Learn
View falls as controllable · Set goals for increasing activity · Make changes to reduce fall risks · Exercise to increase strength and balance
Participant Attendance
Anyone concerned about falls · Anyone interested in improving balance, flexibility, and strength · Anyone who has fallen in the past · Anyone who has limited activities because of falling concerns
Information
There are two-hour classes once a week for eight weeks, with physical activities starting on the third. To receive a certificate of attendance, participants must attend at least five classes. All classes are free.
Registration
- Schedule
Event Starts: 1:30 PM
Event Ends: 3:30 PM
Upcoming Events
Featured Programs
Connect with DOH