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The Florida Department of Health works to protect, promote, and improve the health of all people in Florida through integrated state, county, and community efforts.

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A Matter of Balance

 Jan 15 - Mar 05, 2026 1:00 PM - 3:00 PM January 15 | 1-3 p.m.
January 22 | 1-3 p.m.
January 29 | 1-3 p.m.
February 5 | 1-3 p.m.
February 12 | 1-3 p.m.
February 19 | 1-3 p.m.
February 26 | 1-3 p.m.
March 5 | 1-3 p.m.

Event Location

Ann and Chuck Dever Regional Park Recreation Center
6961 San Casa Drive
Englewood, FL 34224

Google Maps Map

Event Contact

Community Health Planning, Promotion, and Communication - DOH-Charlotte
941-624-7200

Price: Free

Join the Florida Department of Health in Charlotte County (DOH-Charlotte) and Area Agency on Aging for Southwest Florida in A Matter of Balance, an award-winning program designed to help seniors learn practical strategies to manage falls and increase physical activity levels.

Let's Learn

View falls as controllable · Set goals for increasing activity · Make changes to reduce fall risks · Exercise to increase strength and balance

Participant Attendance

Anyone concerned about falls · Anyone interested in improving balance, flexibility, and strength · Anyone who has fallen in the past · Anyone who has limited activities because of falling concerns

Information

There are two-hour classes once a week for eight weeks, with physical activities starting on the third. To receive a certificate of attendance, participants must attend at least five classes. All classes are free.

Registration

Register to attend A Matter of Balance at surveymonkey.com/r/MOB2026.

  • Schedule

Event Starts: 1:00 PM

Event Ends: 3:00 PM